Summer/Fall 2007  

  In This Issue

All articles have been reprinted with the written consent of their respective authors.

Are You at Risk for Diabetes?
Never Underestimate the Importance of Foot Care
Cam White, Co-Owner - Total Relief Footwear

Last December I took a routine blood test for a life insurance policy. When the results came back, my agent told me to see my doctor immediately. Sure enough, my doctor drew a blood sample and informed me that my blood glucose levels were extremely high. I had Type 2 diabetes. The strange thing was that I really felt fine. I didn’t realize that I was overlooking some of the common warning signs:

  • Excessive Thirst – This is Texas. It gets hot, you get thirsty. I drank a lot of water and couldn’t quench my thirst at times. I also made frequent trips to the bathroom. Frequent urination is another warning sign.
     
  • Sudden Weight Loss – I lost over 60 pounds in 1 ½ years. I congratulated myself for becoming more active and making better eating decisions. I didn’t know that sudden weight loss is also a symptom of diabetes.
     
  • Other Symptoms of Diabetes – Blurry vision, dry feet, irritability, increased fatigue, and extreme hunger are also symptoms.

If you have any of these symptoms, consult with your physician. It may save your life! Most people don’t know they have diabetes. For more information about diabetes, visit www.diabetes.org

Diabetes is a national epidemic. Left untreated, diabetes can lead to high blood pressure, heart disease, stroke, kidney failure, blindness and limb amputation. Foot health is extremely important with diabetes. With poor circulation in the smaller blood vessels, it becomes much harder for wounds to heal. A small cut, blister or insect bite can become infected and turn into a serious problem within 48 hours. Check your feet daily, keep them moisturized and look for any signs of rubbing, irritation or blistering. If a problem develops, see your physician immediately.


Lynco® Conform Orthotics


Copper Sole™ Socks


Apex 1260® Diabetic Shoe

Protect Your Feet.
Never Go Barefoot!


At Total Relief Footwear, we are committed to providing the best products for pain relief and foot health. We are proud to announce several new product lines to help prevent diabetic complications:
  • Lynco® Conform Orthotics – Designed to protect and comfort the diabetic and hyper-sensitive, arthritic foot. These tri-density orthotics have a soft Plastazote® top layer that molds and conforms to the shape of your foot, preventing irritation, rubbing and “hot spots”.
     
  • Copper Sole™ Socks – The healthiest sock you will ever wear. Copper Sole Technology has been lab tested and clinically proven to help prevent Bacteria, Fungi and Odor, as well as improve skin texture and appearance. Copper ions are embedded in the CUPRON™ yarn to eliminate 99.9% of the Bacteria and Fungi in the sock. Odors are reduced and your feet will look and feel healthier. These socks also have hand-linked toe seams, extra cushioning and non-binding yarn that doesn’t restrict circulation.
     
  • Apex® 1260 Black Double Strap Oxford – One of the most popular diabetic shoes on the market. This shoe is fully lined with soft Plastazote® material that protects the foot against rubbing and blistering. It has extra depth and a removable/replaceable Plastazote® insole.

If you are experiencing severe diabetic problems such as neuropathy, foot ulceration or charcot foot, please consult with your physician for the best footwear recommendation and treatment options. We can also refer you to health professionals that specialize in complicated foot issues.

The good news is that diabetes is treatable. My blood glucose levels are in a very healthy range now. The combination of diet, exercise and staying on my medications is making a big difference. There is still room for improvement, but this is a challenge I will take on for the rest of my life. In fact, I haven’t felt this good in a long time!
 

Store News

September is Z-CoiL® Tune-Up Month

Bring Your Z-CoiL Shoes in for a "Tune-Up" and we'll have them feeling like new again!

September "Tune-Up" Month Specials:

Replacement Coil Sets 10% Off
Replacement Insoles 10% Off
Lynco® and Spenco® Orthotics 10% Off
Shoe Care Products 10% Off

Texas Tax-Free Weekend - August 17 - 19

All Holey Soles® 10% Off (Sales Tax Free)
Thorlo® Socks 10% Off (Sales Tax Free)
All Z-CoiL® Footwear $15.00 Off (Taxable)

We will be closed Sunday, August 19.


Holey Soles® - Brighter Colors, New Styles, Better Comfort, More Bling!
Great for the Lake, Garden, and Pool

New! Getaway $34.95 (Seriously Comfortable!)
Keep Your Feet Healthy At All Times. Never Go Barefoot!


Football


shark


dolphin


flag


martini

Over 150 Clog Charms to Choose From!
(Disney Characters, Gems, Animals, Sports, Lifestyle and More)


Total Relief Footwear Introduces Aetrex® Footwear Products
When You’re Not Wearing Z-CoiL® Shoes, You Still Need a Good Shoe!

We know our customers have different footwear needs. On those occasions when you can’t wear Z-CoiL® shoes, you still need a properly designed and well-built shoe that fully supports your foot. After careful research, Total Relief Footwear is proud to announce the addition of Aetrex® footwear to our product line. These shoes provide solid mid-foot support, excellent stability, removable inserts and enough depth to accept the proper orthotic solution needed for your foot. Designed by a team of Certified Pedorthists, these shoes are engineered for maximum comfort and foot support.

If a dress occasion, physical activity or medical condition prevents you from wearing Z-CoiL® shoes, we have your solution. As always, you will get the same personal attention to ensure the right solution for you and the proper fit.
Call 512-996-0002 to make sure we have your style and size in stock.

X532M – Men’s Runner
Ideal for the golf course and activities that require lateral movement, such as tennis. Slight heel elevation can be helpful for Achilles Tendonitis and heel pain
Price: $124.95
Sizes: Men’s 8 - 14
V751M Trail Runner
Active Outdoor Lifestyle Shoe. Good for trail work and dense underbrush. Also better suited for ladder work.
Price: $119.95
Sizes:
Women’s 5 –11
Men’s 8 - 14
Y504M Men’s Black Oxford
Center Stitch Black Casual Walking Shoe. If you can’t wear Z-CoiL® shoes for dress reasons, like a business meeting or church, this is your shoe.
Price: $124.95
Sizes: Men’s 8 - 14
Y514M Men’s Brown Oxford
Rich Brown Center-Stitch oxford is ideal for casual dress occasions. Great with khakis and casual slacks.
Price: $124.95
Sizes: Men’s 8 - 14
1260 Strap Oxford
Excellent for diabetics and very sensitive feet. The entire shoe is lined with soft Plastazote® material to provide cushioning and reduce friction.
Price: $129.95
Sizes:
Women’s 5 – 11
Men’s 8 - 14
X-532W Women’s Runner
Ideal for the golf course and activities that require lateral movement, such as tennis. Slight heel elevation can be helpful for Achilles Tendonitis and heel pain
Price $124.95
Sizes: Women’s 5 –11
E-360 Black Mary Jane
Full Grain Leather Upper with pebbled texture. Great for dressier occasions, like business meetings and church.
Price: $119.95
Sizes: Women’s 5 –11
E-831 Essence Brown Double Strap Casual Dress Shoe
Attractive striped suede and leather design provides a sporty look.
Price: $119.95
Sizes: Women’s 5 –11
Z-CoiL® Product News

New Z-CoiL Styles Coming Soon
"Z-Mesh" Reinforced Heels Add Durability, Extra Life to Enclosed Coils

Gray Freedom (Available Sizes Women's 6 - 10, Men's 8 - 12)

The popular Freedom exercise shoe is now available in gray suede with gray mesh. $199.95


Camel Zip Loafer (Available Sizes Women's 6 - 9)

This soft brown loafer has a soft roomy toe box and a higher heel counter for added stability. $199.95

Health Resources

WalkWithoutPain.com - A Website for Central Texans with Foot, Leg and Back Pain

Total Relief Footwear is proud to sponsor a public service website for people suffering from foot, leg, back and joint pain. This website is non-commercial, and features articles, tips, book excerpts/reviews and seminars from leading Austin and national experts on pain relief. We also link to relevant articles on joint pain from leading national resources, including the U.S. National Institutes of Health, American Academy of Orthopedic Surgeons and the Mayo Clinic. We have also incorporated discussion forums for people suffering from foot, leg and back pain.

Z-CoiL® & Store News
Total Relief Footwear Ranked Number One In Nation in 2006!


(Z-CoiL Founder Al Gallegos, Cam White, Celia Tellez
and Andres Gallegos, President & CEO)
Ranking Based on Annual Sales for Single Store Owners

Thanks For Making 2006 A Great Year!

Visit our website often for news about special events such as free massage days, Z-CoiL® tune-up days, pedicures, and seminars from Austin health professionals.